Deep Ellum

Psycho Gym offers personalized functional training with a mix of old school and new school techniques. Our kettlebell workouts will increase strength, endurance, agility and balance while challenging both the muscular and cardiovascular system with dynamic, total-body movements. We build strength while safely reducing more then a standard 1-2 pounds of body fat per week and burn fat for 36 hours after each session. Our meal plans help you develop a healthy lifestyle for a lifelong change. Each ‚Äö√Ñ√∂‚àö√ë‚àö‚à´plan‚Äö√Ñ√∂‚àö√ë‚àöœÄ teaches you how to make fitness and correct nutriton a lifestyle and not a fad diet.  Depending on your goals we will find what works best with your lifestyle. We help you develop a lifestyle. Join a group workout and get personal training results at a fraction of the cost. You will do unique training regimens that will show amazing results in a short time. Every class is different and has a different challenge for your muscles. You‚Äö√Ñ√∂‚àö√ë‚àö¬•ll love the results! SCHEDULE (Classes limited to 15 people) Deep Ellum: 2914 Commerce Street, Dallas Texas 75226 Resistance Training - Monday through Friday - 5:30 AM, 6 & 7 PM | Sat - 8AM & 10AM Addison: 4611 Langland Rd #104, Farmers Branch, Texas 75244 Resistance Training MWF - 6:15 AM, 12 PM, 5PM, 6 PM Conditioning Class | Tuesday & Thursday - 6:30 AM, 12 PM